If you're using Windows, save files are found in
Users\YourProfileNameHere\AppData\Roaming\Macromedia\Flash Player\#SharedObjects\K37KN44S\#localWithNet
I don't know if K37KN44S is a randomized folder name or not.
Cache depends on which browser you're using.
Internet Explorer and Edge use
Users\YourProfileName\AppData\Local\Microsoft\Windows\INetCache
For Firefox, type
about:cache
into the address bar. That should bring up a page with the location.